When a woman has pelvic floor dysfunction she often begins to limit the activities that contribute to her symptoms. Women with incontinence often stop exercising and may limit their social engagements. Let’s face it, leaking when you laugh, cough, run and exercise is not exactly enjoyable. Women with prolapse are often told to put their […]
Recognizing the signs and symptoms of pelvic floor dysfunction is one of the first steps in both the recovery and prevention. If you experience any of these symptoms it would be wise to be assessed by a pelvic floor physiotherapist for a correct diagnoses so that we can work as a team of professionals to help guide you toward your goals. […]
How functional is your core?
Take the Core Competence Questionnaire.
