Thanks for stopping by. As you can see, we’re doing a little housekeeping.

In the meantime, enter your email below to get a Pelvic Organ Prolapse risk questionnaire. You’ll also be signed up to receive updates on upcoming classes and workshops.


If you just can’t wait to get information about hypopressives and pelvic floor health, please head over to Hypopressives Canada¬†or email me at tzinn@coresetfitness.com.

We respect your privacy and will never share your email address.
You can unsubscribe at any time.