Client Stories

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  • Prolapse
  • Prostatectomy
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“My life has become my own again”

A few months ago, a friend sent me this article out of the blue about Trista at Coresetfitness! Seemed odd…

“Hypopressives gave me back my life.”

Nine years ago I was diagnosed with a grade 2 cystocele after the birth of my 3 children. I was…

“I never thought I would do another marathon”

I have seen posts from new moms that are in the depths of despair from post-partum issues and thinking they’ll…

“My biggest turning point was starting hypopressives with Trista Zinn over Skype.”

Hi everybody. I want to give you an update about me to encourage you on your own journey. My daughter…

“It is changing my confidence and my life…”

Two weeks after I gave birth to my first baby, I felt heaviness and a bulgy feeling in my vagina…

“I feel like I can become stronger then ever”

After a traumatic delivery of my son, I had suffered third degree tearing and an incredible amount of pressure with…

“It is hard to believe that in three short months I have made such progress.”

Hi Trista, I just wanted to thank you. Five months after I had my prolapse surgery I coughed and ended…

“Hyporessive exercise is a consistently important and a central role in my training”

As an adolescent my interest in cultivating a higher level of fitness was inspired by athletic performance. As I began…

“I recently had a radical prostatectomy”

I recently had a radical prostatectomy and wanted to do everything possible to support my recovery. I was referred to…

“Hypopressives changed everything for me.”

I came to learn about hypopressives after the birth of my third daughter. Always a very active person prior to…