Client Stories

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I remember being really frustrated and you telling me to get out of my head and just feel it.

Hi Trista, I wanted to just reach out and say thank you for teaching me something invaluable. When I took…

I have actually started jogging again

Feeling the deep core do what it is supposed to do instead of trying to make it do something. I…

You provide a very important service

I have been doing my hypopressives at home every day and they have helped me so much and allowed me…

I feel strong, empowered to manage my own pelvic health!

Just wanted to let you know how much hypopressives are changing my life – and to thank you for all…

I cannot imagine my life without my hypopressives!

Before I met you Trista, I found it hard to stand up straight after 12 noon. I just had to…

“My life has become my own again”

A few months ago, a friend sent me this article out of the blue about Trista at Coresetfitness! Seemed odd…

“Hypopressives gave me back my life.”

Nine years ago I was diagnosed with a grade 2 cystocele after the birth of my 3 children. I was…

“I never thought I would do another marathon”

I have seen posts from new moms that are in the depths of despair from post-partum issues and thinking they’ll…

“My biggest turning point was starting hypopressives with Trista Zinn over Skype.”

Hi everybody. I want to give you an update about me to encourage you on your own journey. My daughter…

“It is changing my confidence and my life…”

Two weeks after I gave birth to my first baby, I felt heaviness and a bulgy feeling in my vagina…