Pelvic Organ Prolapse
Pelvic Floor Dysfunction Signs & Symptoms
Recognizing the signs and symptoms of pelvic floor dysfunction is one of the first steps in both the recovery and prevention. If you experience any of these symptoms it would be wise to be assessed by a pelvic floor physiotherapist for a correct diagnoses so that we can work as a team of professionals to help guide you toward your goals.…
Read MoreHypopressives-empowering women to take control of incontinence & prolapse
When a woman has pelvic floor dysfunction she often begins to limit the activities that contribute to her symptoms. Women with incontinence often stop exercising and may limit their social engagements. Let’s face it, leaking when you laugh, cough, run and exercise is not exactly enjoyable. Women with prolapse are often told to put their…
Read MoreMy Personal Prolapse Story
When teaching a recent workshop I shared my personal experience with Stage 2 Prolapse – from its discovery to its treatment to its resolution – and it was brought to my attention that I should add this to my website. Here it is… As a personal trainer who specialized in pre/post natal training and working…
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